WHAT YOU CAN EXPECT FROM ME I work from a Client-Centred basis which means that you, the client, are at the heart of the counselling process. I provide a safe, confidential, non-judgemental environment in which you can explore issues which cause you pain and distress, or which keep you stuck. I develop a relationship of trust with you. I accompany you on part of your life journey. I assist you in the development of positive life skills, from nutritional needs to emotional and spiritual well-being, to help you live your life more fully. I work with you to support you, and to help you in the healing of your life and your heart. I am based in rural Essex and work throughout East Anglia. I counsel face-to-face for sessions of one hour and twenty minutes. I counsel on a short-term or long-term basis, whichever is more beneficial. BACK